"My 11 year old son was suffering from quite severe insomnia and panic attacks that were related to his perceived inability to get to sleep and the worries about the impact this would have on his life.
After trying other options we decided to try hypnotherapy and we found Keith Hodge nearby in Hove. After five sessions my sons problems had largely melted away and he had regained his confidence about his ability to get to sleep and now, a few months later, he is sleeping fine and these problems seems firmly in the past (touch wood!)." - SJC, Father of two, West Hove
Legal Disclaimer - results may vary from person to person
Hypnotherapy for Children and Teenagers
Hypnotherapy can be very effective in helping the emotional and resulting physical problems which occur in children and teenagers. Growing up can be hard with all the new and challenging experiences, and they may simply not yet be equipped to cope with the associated emotions. Fortunately young people spend a large part of their lives using vivid imagination which makes them very receptive to hypnotherapy.
Children mature at different ages, but as rough guide the minimum age for hypnotherapy is about 8 years old. They need a reasonable attention span and understanding of straightforward language. The methods I use vary with the maturity of the child. It is important for young children that the therapy is gentle and fun so that they can easily visualise the path of the story I am engaging them in. I use guided imagination when the child's mind is relaxed to make positive suggestions to release worries and build confidence, enabling the child to cope better with feelings in the future. For older children and teenagers it is important to reflect their interests and be sensitive to the different problems they face in this transitional phase to independence and adulthood.
There are many fears, habits or worries that a child can develop.
The type of problems that can be helped are:
• Anxiety in teenagers
• Sleep problems
• Behaviour problems
• Anxiety and panic problems
• Bed wetting and daytime wetting
• School phobia and other school problems
• Eating problems
• Thumb sucking/Nail biting/Hair pulling
• Fear of dentists, thunderstorms, spiders etc.
I offer a free telephone consultation. During this I need to establish what your view of the problem is as the parent or guardian. We will also need to ensure that the idea of seeing a therapist is introduced so that your child is happy to participate - it is important that he/she does not feel he/she is being examined, called to account or put on the spot in any way. If your child is under 16 you must accompany them to the session. We also need to discuss whether you stay during the session. Younger children will probably be happier with you there. Older teenagers may feel less inhibited without you there. After the telephone consultation, if you need time to think about it or discuss it between yourselves as parents before coming back to me that is absolutely fine. There is no obligation to proceed at all.
For a free initial telephone consultation, ring on